{"id":12,"date":"2026-08-13T04:20:09","date_gmt":"2026-08-13T00:50:09","guid":{"rendered":"https:\/\/saharkarami.life\/?page_id=12"},"modified":"2026-08-13T04:30:27","modified_gmt":"2026-08-13T01:00:27","slug":"home","status":"publish","type":"page","link":"https:\/\/saharkarami.life\/?page_id=12","title":{"rendered":"home"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\n\n\n\n\n\u0633\u062d\u0631 \u06a9\u0631\u0645\u06cc | \u062e\u0627\u0646\u0647\u200c\u06cc \u06af\u06cc\u0627\u0646<\/title>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Vazirmatn:wght@300;400;500;600;700&display=swap\" rel=\"stylesheet\">\n<style>\n :root{\n --ink:#1F2A24;\n --ink-soft:#3A4A3E;\n --sand:#C9A77C;\n --sand-light:#E4D3B4;\n --ivory:#F3EEE3;\n --sage:#7C8B74;\n --dawn:#A9673D;\n --dawn-soft: rgba(169,103,61,0.14);\n --glass: rgba(31,42,36,0.52);\n --glass-light: rgba(243,238,227,0.72);\n --radius: 2px;\n }\n *{box-sizing:border-box; margin:0; padding:0;}\n html{scroll-behavior:smooth;}\n body{\n font-family:'Vazirmatn', sans-serif;\n color:var(--ink);\n line-height:1.9;\n overflow-x:hidden;\n background-image:url('https:\/\/decomineral.com\/wp-content\/uploads\/2026\/08\/IMG_20260808_204346_336.jpg');\n background-size:cover;\n background-position:center;\n background-attachment:fixed;\n background-repeat:no-repeat;\n }\n h1,h2,h3, .display{\n font-family:'Vazirmatn', sans-serif;\n font-weight:600;\n letter-spacing:-0.01em;\n }\n .en{\n font-family:'Vazirmatn', sans-serif;\n direction:ltr;\n text-align:left;\n font-weight:300;\n color:var(--ink-soft);\n }\n a{color:inherit; text-decoration:none;}\n img{max-width:100%; display:block;}\n .container{max-width:1100px; margin:0 auto; padding:0 6vw;}\n\n \/* NAV *\/\n nav{\n position:fixed; top:0; left:0; right:0; z-index:100;\n display:flex; align-items:center; justify-content:space-between;\n padding:18px 6vw;\n background:var(--glass);\n backdrop-filter:blur(14px) saturate(140%);\n -webkit-backdrop-filter:blur(14px) saturate(140%);\n border-bottom:1px solid rgba(228,211,180,0.18);\n transition:padding .4s ease, background .4s ease;\n }\n nav.scrolled{ padding:10px 6vw; background:rgba(31,42,36,0.82); }\n .nav-logo{ display:flex; align-items:center; gap:12px; }\n .nav-logo img{ height:42px; width:auto; filter:drop-shadow(0 2px 6px rgba(0,0,0,.25)); transition:height .3s; }\n nav.scrolled .nav-logo img{ height:32px; }\n .nav-title{ color:var(--sand-light); font-weight:500; font-size:1.05rem; letter-spacing:0.02em; }\n .nav-links{ display:flex; gap:34px; list-style:none; }\n .nav-links a{\n color:var(--ivory); font-size:0.95rem; position:relative; padding-bottom:4px;\n opacity:0.88;\n }\n .nav-links a::after{\n content:''; position:absolute; bottom:0; right:0; width:0; height:1px;\n background:var(--sand); transition:width .35s ease;\n }\n .nav-links a:hover::after{ width:100%; }\n .nav-links a:hover{ opacity:1; }\n .nav-toggle{ display:none; flex-direction:column; gap:5px; cursor:pointer; background:none; border:none; }\n .nav-toggle span{ width:24px; height:1.5px; background:var(--ivory); }\n\n \/* LANGUAGE SWITCH *\/\n .lang-switch{\n display:flex; align-items:center; gap:8px; background:none; border:none; cursor:pointer;\n color:var(--sand-light); padding:6px; margin-inline-start:8px;\n }\n .lang-switch .enso{ width:22px; height:22px; transition:transform .6s ease; }\n .lang-switch:hover .enso{ transform:rotate(50deg); }\n .lang-switch .enso circle{\n fill:none; stroke:var(--sand); stroke-width:2; stroke-linecap:round;\n }\n .lang-switch span.lang-label{ font-size:0.78rem; letter-spacing:0.1em; }\n\n .nav-right{ display:flex; align-items:center; gap:8px; }\n @media (max-width:840px){\n .nav-links{\n position:fixed; inset:0 0 0 auto; height:100vh; width:78vw; max-width:340px;\n background:var(--ink); flex-direction:column; justify-content:center; align-items:flex-start;\n padding:0 40px; gap:30px; transform:translateX(100%); transition:transform .5s ease;\n }\n .nav-links.open{ transform:translateX(0); }\n .nav-toggle{ display:flex; }\n }\n\n \/* HERO *\/\n .hero{\n position:relative; min-height:100vh; display:flex; align-items:flex-end;\n background:transparent;\n }\n .hero::before{\n content:''; position:absolute; inset:0;\n background:linear-gradient(180deg, rgba(31,42,36,0.28) 0%, rgba(31,42,36,0.1) 40%, rgba(31,42,36,0.78) 100%);\n }\n .hero-inner{ position:relative; z-index:1; }\n .hero-inner{ padding:0 6vw 9vh; width:100%; }\n .hero-eyebrow{\n color:var(--sand-light); letter-spacing:0.35em; text-transform:uppercase; font-size:0.72rem;\n margin-bottom:18px; opacity:0.9;\n }\n .hero h1{\n color:var(--ivory); font-size:clamp(2.6rem, 7vw, 5rem); line-height:1.25; max-width:820px;\n text-shadow:0 4px 30px rgba(0,0,0,.35);\n }\n .hero p.tag{\n color:var(--ivory); opacity:0.92; font-size:clamp(1rem,2vw,1.2rem); max-width:520px; margin-top:22px;\n }\n .hero-cta{ margin-top:38px; display:flex; gap:18px; flex-wrap:wrap; }\n .btn{\n display:inline-block; padding:14px 32px; font-size:0.95rem; border-radius:var(--radius);\n border:1px solid var(--sand); transition:all .35s ease; cursor:pointer;\n }\n .btn-solid{ background:var(--sand); color:var(--ink); }\n .btn-solid:hover{ background:var(--sand-light); }\n .btn-outline{ color:var(--ivory); border-color:rgba(243,238,227,0.5); }\n .btn-outline:hover{ border-color:var(--sand); color:var(--sand-light); }\n\n .scroll-cue{\n position:absolute; bottom:26px; left:50%; transform:translateX(-50%);\n color:var(--ivory); opacity:0.7; font-size:0.7rem; letter-spacing:0.3em; text-transform:uppercase;\n display:flex; flex-direction:column; align-items:center; gap:10px;\n }\n .scroll-cue .line{ width:1px; height:34px; background:var(--ivory); animation:scrollDown 2s infinite; }\n @keyframes scrollDown{ 0%{transform:scaleY(0); transform-origin:top;} 50%{transform:scaleY(1); transform-origin:top;} 51%{transform-origin:bottom;} 100%{transform:scaleY(0); transform-origin:bottom;} }\n\n \/* SECTION GENERAL *\/\n section{ padding:110px 0; position:relative; }\n .eyebrow{\n font-size:0.72rem; letter-spacing:0.3em; text-transform:uppercase; color:var(--dawn); margin-bottom:16px;\n }\n .section-head{ max-width:680px; margin-bottom:64px; }\n .section-head h2{ font-size:clamp(1.9rem,4vw,2.7rem); color:var(--ink); margin-bottom:18px; }\n .section-head p{ color:var(--ink-soft); font-size:1.02rem; max-width:560px; }\n\n \/* ABOUT GIYAN *\/\n .about{\n background:rgba(31,42,36,0.74); color:var(--ivory);\n backdrop-filter:blur(10px) saturate(130%); -webkit-backdrop-filter:blur(10px) saturate(130%);\n }\n .about .eyebrow{ color:var(--sand); }\n .about-grid{ display:grid; grid-template-columns:1fr; gap:50px; }\n .about-fa{ font-size:1.12rem; line-height:2.2; max-width:720px; }\n .about-fa .lead{ font-weight:500; font-size:1.4rem; color:var(--sand-light); margin-bottom:22px; }\n .about-en{ border-right:1px solid rgba(228,211,180,0.25); padding-right:36px; max-width:640px; }\n .about-en p{ font-size:1.15rem; margin-bottom:14px; }\n .signature{ margin-top:40px; font-weight:500; color:var(--sand); font-size:1.05rem; }\n @media(min-width:900px){ .about-grid{ grid-template-columns:1.1fr 1fr; } }\n\n \/* BREATH ELEMENT *\/\n .breath-wrap{\n display:flex; flex-direction:column; align-items:center; justify-content:center;\n padding:70px 0 20px; gap:26px;\n }\n .breath-circle{\n width:150px; height:150px; border-radius:50%;\n border:1px solid var(--sand);\n display:flex; align-items:center; justify-content:center;\n animation:breathe 8s ease-in-out infinite;\n box-shadow:0 0 0 1px rgba(201,167,124,0.15) inset;\n }\n .breath-circle::before{\n content:''; width:100%; height:100%; border-radius:50%;\n background:radial-gradient(circle, rgba(201,167,124,0.35), rgba(201,167,124,0) 70%);\n }\n .breath-label{ font-size:0.85rem; letter-spacing:0.15em; color:var(--sand-light); }\n @keyframes breathe{\n 0%,100%{ transform:scale(0.72); }\n 45%{ transform:scale(1); }\n 55%{ transform:scale(1); }\n }\n\n \/* CARDS *\/\n .grid-3{ display:grid; grid-template-columns:1fr; gap:30px; }\n @media(min-width:760px){ .grid-3{ grid-template-columns:repeat(3,1fr); } }\n .card{\n background:rgba(255,255,255,0.86); border:1px solid rgba(31,42,36,0.08); padding:38px 30px;\n backdrop-filter:blur(8px); -webkit-backdrop-filter:blur(8px);\n transition:transform .4s ease, box-shadow .4s ease;\n }\n .card:hover{ transform:translateY(-6px); box-shadow:0 20px 40px rgba(31,42,36,0.1); }\n .card .num{ font-weight:500; font-size:0.85rem; color:var(--dawn); margin-bottom:16px; display:block; letter-spacing:0.05em; }\n .card h3{ font-size:1.25rem; font-weight:600; margin-bottom:14px; color:var(--ink); }\n .card p{ color:var(--ink-soft); font-size:0.95rem; margin-bottom:20px; }\n .card .meta{ font-size:0.8rem; color:var(--sage); letter-spacing:0.05em; }\n\n .coaching{ background:rgba(243,238,227,0.82); backdrop-filter:blur(10px); -webkit-backdrop-filter:blur(10px); }\n .meditation{ background:rgba(255,255,255,0.82); backdrop-filter:blur(10px); -webkit-backdrop-filter:blur(10px); }\n .meditation .section-head{ margin-left:auto; text-align:left; }\n\n .intro-copy{ max-width:720px; color:var(--ink-soft); font-size:1.02rem; margin-bottom:56px; }\n .intro-copy strong{ color:var(--ink); }\n\n \/* CONTACT *\/\n .contact{\n background:rgba(31,42,36,0.78); color:var(--ivory);\n backdrop-filter:blur(10px) saturate(130%); -webkit-backdrop-filter:blur(10px) saturate(130%);\n }\n .contact .eyebrow{ color:var(--sand); }\n .contact-grid{ display:grid; grid-template-columns:1fr; gap:60px; }\n @media(min-width:860px){ .contact-grid{ grid-template-columns:1fr 1fr; } }\n .contact-info a, .contact-info div{ display:block; margin-bottom:18px; font-size:1rem; opacity:0.92; }\n .contact-info .label{ font-size:0.72rem; letter-spacing:0.2em; text-transform:uppercase; color:var(--sand); margin-bottom:6px; }\n form{ display:flex; flex-direction:column; gap:18px; }\n input, textarea{\n background:transparent; border:none; border-bottom:1px solid rgba(228,211,180,0.35);\n color:var(--ivory); padding:12px 4px; font-family:'Vazirmatn',sans-serif; font-size:0.95rem;\n }\n input::placeholder, textarea::placeholder{ color:rgba(243,238,227,0.5); }\n input:focus, textarea:focus{ outline:none; border-color:var(--sand); }\n textarea{ resize:vertical; min-height:100px; }\n form .btn{ align-self:flex-start; margin-top:10px; }\n\n footer{\n background:rgba(31,42,36,0.85); color:var(--sand-light); text-align:center; padding:30px 6vw;\n font-size:0.8rem; border-top:1px solid rgba(228,211,180,0.15); opacity:0.9;\n backdrop-filter:blur(10px); -webkit-backdrop-filter:blur(10px);\n }\n\n a:focus-visible, button:focus-visible{ outline:2px solid var(--dawn); outline-offset:3px; }\n\n @media (prefers-reduced-motion: reduce){\n *{ animation-duration:0.01ms !important; animation-iteration-count:1 !important; transition-duration:0.01ms !important; }\n html{ scroll-behavior:auto; }\n }\n<\/style>\n<\/head>\n<body>\n\n<nav id=\"nav\">\n <div class=\"nav-logo\">\n <img decoding=\"async\" src=\"https:\/\/decomineral.com\/wp-content\/uploads\/2026\/08\/IMG_20260808_205050_330.png\" alt=\"\u0644\u0648\u06af\u0648\u06cc \u062e\u0627\u0646\u0647 \u06af\u06cc\u0627\u0646\">\n <span class=\"nav-title\">\u0633\u062d\u0631 \u06a9\u0631\u0645\u06cc<\/span>\n <\/div>\n <div class=\"nav-right\">\n <ul class=\"nav-links\" id=\"navLinks\">\n <li><a href=\"#hero\" id=\"nav-home\">\u062e\u0627\u0646\u0647<\/a><\/li>\n <li><a href=\"#coaching\" id=\"nav-coaching\">\u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0644\u0627\u06cc\u0641\u200c\u06a9\u0648\u0686\u06cc\u0646\u06af<\/a><\/li>\n <li><a href=\"#meditation\" id=\"nav-meditation\">\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\u200c\u0647\u0627<\/a><\/li>\n <li><a href=\"#about\" id=\"nav-about\">\u062f\u0631\u0628\u0627\u0631\u0647 \u06af\u06cc\u0627\u0646<\/a><\/li>\n <li><a href=\"#contact\" id=\"nav-contact\">\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627<\/a><\/li>\n <\/ul>\n <button class=\"lang-switch\" id=\"langSwitch\" aria-label=\"Switch language \/ \u062a\u063a\u06cc\u06cc\u0631 \u0632\u0628\u0627\u0646\">\n <svg class=\"enso\" viewBox=\"0 0 40 40\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\">\n <circle cx=\"20\" cy=\"20\" r=\"15\" stroke-dasharray=\"86 8\" transform=\"rotate(-110 20 20)\"\/>\n <\/svg>\n <span class=\"lang-label\" id=\"langLabel\">EN<\/span>\n <\/button>\n <button class=\"nav-toggle\" id=\"navToggle\" aria-label=\"\u0628\u0627\u0632 \u06a9\u0631\u062f\u0646 \u0645\u0646\u0648\">\n <span><\/span><span><\/span><span><\/span>\n <\/button>\n <\/div>\n<\/nav>\n\n<section class=\"hero\" id=\"hero\">\n <div class=\"hero-inner\">\n <div class=\"hero-eyebrow\">Life Coaching \u00b7 Meditation \u00b7 Presence<\/div>\n <h1 id=\"hero-title\">\u062e\u0627\u0646\u0647\u200c\u06cc \u06af\u06cc\u0627\u0646<br>\u0641\u0636\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u062c\u0627\u0646<\/h1>\n <p class=\"tag\" id=\"hero-tag\">\u0647\u0645\u0631\u0627\u0647\u06cc \u0633\u062d\u0631 \u06a9\u0631\u0645\u06cc \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0644\u0627\u06cc\u0641\u200c\u06a9\u0648\u0686\u06cc\u0646\u06af \u0648 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\u061b \u0628\u0631\u0627\u06cc \u0634\u0646\u06cc\u062f\u0646 \u0635\u062f\u0627\u06cc \u062f\u0631\u0648\u0646\u060c \u062f\u0631 \u0633\u06a9\u0648\u062a \u0648 \u0622\u0631\u0627\u0645\u0634.<\/p>\n <div class=\"hero-cta\">\n <a href=\"#coaching\" class=\"btn btn-solid\" id=\"btn-start\">\u0634\u0631\u0648\u0639 \u0645\u0633\u06cc\u0631<\/a>\n <a href=\"#about\" class=\"btn btn-outline\" id=\"btn-about\">\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u06af\u06cc\u0627\u0646<\/a>\n <\/div>\n <\/div>\n <div class=\"scroll-cue\"><span>Scroll<\/span><span class=\"line\"><\/span><\/div>\n<\/section>\n\n<section class=\"about\" id=\"about\">\n <div class=\"container\">\n <div class=\"eyebrow\">About Giyan<\/div>\n <div class=\"about-grid\">\n <div class=\"about-fa\" dir=\"rtl\">\n <p class=\"lead\">\u00ab\u06af\u06cc\u0627\u0646\u00bb \u062f\u0631 \u0632\u0628\u0627\u0646 \u0645\u0627\u062f\u0631\u06cc\u200c\u0627\u0645\u060c \u06a9\u064f\u0631\u062f\u06cc\u060c \u06cc\u0639\u0646\u06cc \u00ab\u062c\u0627\u0646\u00bb\u061b \u0646\u06cc\u0631\u0648\u06cc \u062d\u06cc\u0627\u062a.<\/p>\n <p>\u00ab\u062e\u0627\u0646\u0647\u200c\u06cc \u06af\u06cc\u0627\u0646\u00bb\u060c \u0641\u0636\u0627\u06cc\u06cc\u0633\u062a \u0628\u0631\u0627\u06cc \u0628\u0648\u062f\u0646\u061b \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u062c\u0627\u0646\u0650 \u0647\u0633\u062a\u06cc\u060c \u062f\u0631 \u0633\u06a9\u0648\u0646 \u0648 \u0633\u06a9\u0648\u062a\u061b \u0628\u0647 \u062d\u0642\u06cc\u0642\u062a\u0650 \u06cc\u06af\u0627\u0646\u0647 \u0648 \u062c\u0627\u0648\u062f\u0627\u0646\u0647.<\/p>\n <p>\u062d\u0636\u0648\u0631 \u062a\u0648\u060c \u0622\u063a\u0627\u0632 \u0633\u0641\u0631\u06cc \u0628\u0647 \u062f\u0631\u0648\u0646 \u0627\u0633\u062a. \u0647\u0631 \u0646\u0641\u0633\u060c \u062a\u0648 \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u0634\u060c \u0622\u06af\u0627\u0647\u06cc \u0648 \u0631\u0647\u0627\u06cc\u06cc \u0646\u0632\u062f\u06cc\u06a9\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n <p>\u0633\u067e\u0627\u0633 \u06a9\u0647 \u0628\u0627 \u062d\u0636\u0648\u0631\u062a\u060c \u0686\u0631\u0627\u063a \u062e\u0627\u0646\u0647\u200c\u06cc \u06af\u06cc\u0627\u0646 \u0631\u0627 \u0631\u0648\u0634\u0646\u200c\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u06cc.<\/p>\n <p class=\"signature\">\u0628\u0627 \u0639\u0634\u0642\u060c \u0633\u062d\u0631\u0646\u0627\u0632<\/p>\n <\/div>\n <div class=\"about-en\" dir=\"ltr\">\n <p>\"Giyan\" means \"Soul\" in my native Kurdish language \u2014 the essence of life itself.<\/p>\n <p>\"Giyan House\" is a space for simply being; a gentle return to the soul of existence through stillness and silence, and to the one eternal truth.<\/p>\n <p>Your presence here is the beginning of an inward journey. With every breath, you come closer to peace, awareness, and inner freedom.<\/p>\n <p>Thank you for helping the light of Giyan House shine a little brighter with your presence.<\/p>\n <p class=\"signature\">With love, Saharnaz<\/p>\n <\/div>\n <\/div>\n <div class=\"breath-wrap\">\n <div class=\"breath-circle\" aria-hidden=\"true\"><\/div>\n <div class=\"breath-label\" id=\"breath-label\">\u062f\u0645 \u2026 \u0628\u0627\u0632\u062f\u0645<\/div>\n <\/div>\n <\/div>\n<\/section>\n\n<section class=\"coaching\" id=\"coaching\">\n <div class=\"container\">\n <div class=\"eyebrow\">Life Coaching<\/div>\n <div class=\"section-head\">\n <h2 id=\"coaching-h2\">\u0645\u0633\u06cc\u0631 \u062a\u062d\u0648\u0644 \u0641\u0631\u062f\u06cc<\/h2>\n <\/div>\n <p class=\"intro-copy\" id=\"coaching-intro\">\u0644\u0627\u06cc\u0641\u200c\u06a9\u0648\u0686\u06cc\u0646\u06af \u062f\u0631 \u062e\u0627\u0646\u0647\u200c\u06cc \u06af\u06cc\u0627\u0646\u060c \u0646\u0647 \u0631\u0627\u0647\u200c\u062d\u0644\u06cc \u0627\u0632 \u0628\u06cc\u0631\u0648\u0646\u060c \u0628\u0644\u06a9\u0647 \u0641\u0631\u0622\u06cc\u0646\u062f\u06cc\u0633\u062a \u0628\u0631\u0627\u06cc \u0634\u0646\u06cc\u062f\u0646 \u062f\u0648\u0628\u0627\u0631\u0647\u200c\u06cc \u0635\u062f\u0627\u06cc \u062f\u0631\u0648\u0646. \u0633\u062d\u0631 \u06a9\u0631\u0645\u06cc\u060c \u0628\u0627 \u062a\u06a9\u06cc\u0647 \u0628\u0631 <strong>\u0645\u062f\u0631\u06a9 \u062a\u062e\u0635\u0635\u06cc \u06a9\u0648\u0686\u06cc\u0646\u06af<\/strong> \u0648 \u0631\u0648\u06cc\u06a9\u0631\u062f\u06cc \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u062d\u0636\u0648\u0631 \u0648 \u0622\u06af\u0627\u0647\u06cc\u060c \u0647\u0645\u0631\u0627\u0647 \u0634\u0645\u0627\u0633\u062a \u062a\u0627 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0645\u062d\u062f\u0648\u062f\u06a9\u0646\u0646\u062f\u0647 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f\u060c \u0627\u0647\u062f\u0627\u0641 \u0648\u0627\u0642\u0639\u06cc\u200c\u062a\u0627\u0646 \u0631\u0627 \u0631\u0648\u0634\u0646 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u06af\u0627\u0645\u200c\u0647\u0627\u06cc\u06cc \u0639\u0645\u0644\u06cc\u060c \u0645\u0633\u06cc\u0631 \u062a\u062d\u0648\u0644 \u0631\u0627 \u0627\u0632 \u062f\u0631\u0648\u0646 \u0628\u0647 \u0628\u06cc\u0631\u0648\u0646 \u0637\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n <div class=\"grid-3\">\n <div class=\"card\">\n <span class=\"num\">\u06f0\u06f1<\/span>\n <h3 id=\"coach-1-title\">\u06a9\u0648\u0686\u06cc\u0646\u06af \u0641\u0631\u062f\u06cc<\/h3>\n <p id=\"coach-1-p\">\u062c\u0644\u0633\u0627\u062a \u06cc\u06a9\u200c\u0628\u0647\u200c\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u062a\u0639\u0631\u06cc\u0641 \u0627\u0647\u062f\u0627\u0641\u060c \u0639\u0628\u0648\u0631 \u0627\u0632 \u0645\u0648\u0627\u0646\u0639 \u0630\u0647\u0646\u06cc \u0648 \u0637\u0631\u0627\u062d\u06cc \u0645\u0633\u06cc\u0631\u06cc \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0627\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc \u0634\u0645\u0627.<\/p>\n <div class=\"meta\" id=\"coach-1-meta\">\u062c\u0644\u0633\u0627\u062a \u0622\u0646\u0644\u0627\u06cc\u0646 \u0648 \u062d\u0636\u0648\u0631\u06cc<\/div>\n <\/div>\n <div class=\"card\">\n <span class=\"num\">\u06f0\u06f2<\/span>\n <h3 id=\"coach-2-title\">\u06a9\u0627\u0631\u06af\u0627\u0647 \u06a9\u0634\u0641 \u0645\u0633\u06cc\u0631<\/h3>\n <p id=\"coach-2-p\">\u06a9\u0627\u0631\u06af\u0627\u0647\u06cc \u06af\u0631\u0648\u0647\u06cc \u0628\u0631\u0627\u06cc \u0634\u0641\u0627\u0641\u200c\u0633\u0627\u0632\u06cc \u0627\u0648\u0644\u0648\u06cc\u062a\u200c\u0647\u0627\u060c \u0634\u0646\u0627\u062e\u062a \u0646\u0642\u0627\u0637 \u0642\u0648\u062a \u0648 \u0637\u0631\u0627\u062d\u06cc \u0646\u0642\u0634\u0647\u200c\u06cc \u0631\u0627\u0647 \u06cc\u06a9 \u0633\u0627\u0644 \u0622\u06cc\u0646\u062f\u0647\u200c\u06cc \u0632\u0646\u062f\u06af\u06cc.<\/p>\n <div class=\"meta\" id=\"coach-2-meta\">\u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u0645\u062d\u062f\u0648\u062f<\/div>\n <\/div>\n <div class=\"card\">\n <span class=\"num\">\u06f0\u06f3<\/span>\n <h3 id=\"coach-3-title\">\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u06cc \u0647\u0634\u062a\u200c\u0647\u0641\u062a\u0647\u200c\u0627\u06cc \u062a\u062d\u0648\u0644<\/h3>\n <p id=\"coach-3-p\">\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0627\u06cc \u0633\u0627\u062e\u062a\u0627\u0631\u06cc\u0627\u0641\u062a\u0647 \u06a9\u0647 \u062f\u0627\u0646\u0634\u060c \u062a\u0645\u0631\u06cc\u0646 \u0648 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u0647\u0641\u062a\u06af\u06cc \u0631\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u067e\u0627\u06cc\u062f\u0627\u0631 \u0628\u0645\u0627\u0646\u062f\u060c \u0646\u0647 \u0645\u0648\u0642\u062a\u06cc.<\/p>\n <div class=\"meta\" id=\"coach-3-meta\">\u0647\u0645\u0631\u0627\u0647\u06cc \u0645\u0633\u062a\u0645\u0631<\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n<section class=\"meditation\" id=\"meditation\">\n <div class=\"container\">\n <div class=\"eyebrow\">Meditation<\/div>\n <div class=\"section-head\">\n <h2 id=\"med-h2\">\u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646<\/h2>\n <\/div>\n <p class=\"intro-copy\" id=\"med-intro\">\u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u062e\u0627\u0646\u0647\u200c\u06cc \u06af\u06cc\u0627\u0646\u060c \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u0647\u200c\u0634\u062f\u0647\u200c\u06cc \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc \u0628\u0627 \u062a\u062c\u0631\u0628\u0647\u200c\u06cc \u0632\u06cc\u0633\u062a\u0647 \u0648 \u0622\u0645\u0648\u0632\u0634 \u062a\u062e\u0635\u0635\u06cc \u0633\u062d\u0631 \u06a9\u0631\u0645\u06cc \u0627\u0633\u062a. \u0647\u0631 \u062f\u0648\u0631\u0647 \u0628\u0627 \u0631\u06cc\u062a\u0645 \u0622\u0631\u0627\u0645\u060c \u0628\u062f\u0648\u0646 \u0639\u062c\u0644\u0647 \u0648 \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u062a\u0646\u0641\u0633 \u0648 \u0633\u06a9\u0648\u062a \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u062a\u0627 \u0645\u0646\u0627\u0633\u0628 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u062f\u06cc \u062a\u0627 \u06a9\u0633\u0627\u0646\u06cc \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062a\u0639\u0645\u06cc\u0642 \u062a\u0645\u0631\u06cc\u0646 \u0631\u0648\u0632\u0627\u0646\u0647\u200c\u06cc \u062e\u0648\u062f \u0647\u0633\u062a\u0646\u062f.<\/p>\n <div class=\"grid-3\">\n <div class=\"card\">\n <span class=\"num\">\u06f0\u06f1<\/span>\n <h3 id=\"med-1-title\">\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc<\/h3>\n <p id=\"med-1-p\">\u062a\u0645\u0631\u06cc\u0646 \u062d\u0636\u0648\u0631 \u062f\u0631 \u0644\u062d\u0638\u0647\u060c \u0645\u0634\u0627\u0647\u062f\u0647\u200c\u06cc \u0627\u0641\u06a9\u0627\u0631 \u0628\u062f\u0648\u0646 \u0642\u0636\u0627\u0648\u062a \u0648 \u0628\u0627\u0632\u06af\u0634\u062a \u0622\u0631\u0627\u0645 \u0628\u0647 \u0628\u062f\u0646 \u0648 \u0646\u0641\u0633.<\/p>\n <div class=\"meta\" id=\"med-1-meta\">\u0645\u0646\u0627\u0633\u0628 \u0645\u0628\u062a\u062f\u06cc\u0627\u0646<\/div>\n <\/div>\n <div class=\"card\">\n <span class=\"num\">\u06f0\u06f2<\/span>\n <h3 id=\"med-2-title\">\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u062a\u0646\u0641\u0633<\/h3>\n <p id=\"med-2-p\">\u062a\u0645\u0631\u06cc\u0646\u0627\u062a\u06cc \u0645\u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0631\u06cc\u062a\u0645 \u062f\u0645 \u0648 \u0628\u0627\u0632\u062f\u0645 \u0628\u0631\u0627\u06cc \u0622\u0631\u0627\u0645\u200c\u0633\u0627\u0632\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628.<\/p>\n <div class=\"meta\" id=\"med-2-meta\">\u062c\u0644\u0633\u0627\u062a \u06a9\u0648\u062a\u0627\u0647 \u0631\u0648\u0632\u0627\u0646\u0647<\/div>\n <\/div>\n <div class=\"card\">\n <span class=\"num\">\u06f0\u06f3<\/span>\n <h3 id=\"med-3-title\">\u062e\u0644\u0648\u062a\u200c\u0647\u0627\u06cc \u0633\u06a9\u0648\u062a<\/h3>\n <p id=\"med-3-p\">\u0631\u0648\u0632\u0647\u0627\u06cc \u062e\u0644\u0648\u062a \u0648 \u0633\u06a9\u0648\u062a \u0628\u0631\u0627\u06cc \u0641\u0627\u0635\u0644\u0647 \u06af\u0631\u0641\u062a\u0646 \u0627\u0632 \u0634\u0644\u0648\u063a\u06cc \u0630\u0647\u0646 \u0648 \u0628\u0627\u0632\u06af\u0634\u062a \u0639\u0645\u06cc\u0642\u200c\u062a\u0631 \u0628\u0647 \u062e\u0648\u06cc\u0634\u062a\u0646.<\/p>\n <div class=\"meta\" id=\"med-3-meta\">\u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0641\u0635\u0644\u06cc<\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/section>\n\n<section class=\"contact\" id=\"contact\">\n <div class=\"container\">\n <div class=\"eyebrow\">Contact<\/div>\n <div class=\"section-head\" style=\"margin-bottom:44px;\">\n <h2 id=\"contact-h2\">\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627<\/h2>\n <p id=\"contact-p\">\u0628\u0631\u0627\u06cc \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u062c\u0644\u0633\u0627\u062a\u060c \u0634\u0631\u06a9\u062a \u062f\u0631 \u062f\u0648\u0631\u0647\u200c\u0647\u0627 \u06cc\u0627 \u0647\u0631 \u067e\u0631\u0633\u0634\u06cc\u060c \u062e\u0648\u0634\u062d\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645 \u0627\u0632 \u0634\u0645\u0627 \u0628\u0634\u0646\u0648\u06cc\u0645.<\/p>\n <\/div>\n <div class=\"contact-grid\">\n <div class=\"contact-info\">\n <div>\n <div class=\"label\">Email<\/div>\n <a href=\"mailto:info@saharkarami.com\">info@saharkarami.com<\/a>\n <\/div>\n <div>\n <div class=\"label\">Instagram<\/div>\n <a href=\"#\">@saharkarami<\/a>\n <\/div>\n <div>\n <div class=\"label\" id=\"label-location\">\u0645\u06a9\u0627\u0646<\/div>\n <div id=\"location-value\">\u062c\u0644\u0633\u0627\u062a \u0622\u0646\u0644\u0627\u06cc\u0646 \u0648 \u062d\u0636\u0648\u0631\u06cc<\/div>\n <\/div>\n <\/div>\n <form onsubmit=\"return false;\">\n <input type=\"text\" id=\"input-name\" placeholder=\"\u0646\u0627\u0645 \u0634\u0645\u0627\" required>\n <input type=\"email\" id=\"input-email\" placeholder=\"\u0627\u06cc\u0645\u06cc\u0644\" required>\n <textarea id=\"input-message\" placeholder=\"\u067e\u06cc\u0627\u0645 \u0634\u0645\u0627\"><\/textarea>\n <button type=\"submit\" class=\"btn btn-solid\" id=\"btn-send\">\u0627\u0631\u0633\u0627\u0644 \u067e\u06cc\u0627\u0645<\/button>\n <\/form>\n <\/div>\n <\/div>\n<\/section>\n\n<footer>\n <div>\u062e\u0627\u0646\u0647\u200c\u06cc \u06af\u06cc\u0627\u0646 \u00b7 Sahar Karami \u2014 {{YEAR}}<\/div>\n<\/footer>\n\n<script>\n const nav = document.getElementById('nav');\n window.addEventListener('scroll', () => {\n nav.classList.toggle('scrolled', window.scrollY > 40);\n });\n const navToggle = document.getElementById('navToggle');\n const navLinks = document.getElementById('navLinks');\n navToggle.addEventListener('click', () => navLinks.classList.toggle('open'));\n navLinks.querySelectorAll('a').forEach(a => a.addEventListener('click', () => navLinks.classList.remove('open')));\n document.querySelector('footer div').textContent =\n document.querySelector('footer div').textContent.replace('{{YEAR}}', new Date().getFullYear());\n\n \/* LANGUAGE SWITCHER *\/\n const translations = {\n 'nav-home': { fa:'\u062e\u0627\u0646\u0647', en:'Home' },\n 'nav-coaching': { fa:'\u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0644\u0627\u06cc\u0641\u200c\u06a9\u0648\u0686\u06cc\u0646\u06af', en:'Life Coaching' },\n 'nav-meditation': { fa:'\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\u200c\u0647\u0627', en:'Meditation' },\n 'nav-about': { fa:'\u062f\u0631\u0628\u0627\u0631\u0647 \u06af\u06cc\u0627\u0646', en:'About Giyan' },\n 'nav-contact': { fa:'\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627', en:'Contact' },\n 'hero-title': { fa:'\u062e\u0627\u0646\u0647\u200c\u06cc \u06af\u06cc\u0627\u0646<br>\u0641\u0636\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u062c\u0627\u0646', en:'Giyan House<br>A Space to Return to the Soul' },\n 'hero-tag': { fa:'\u0647\u0645\u0631\u0627\u0647\u06cc \u0633\u062d\u0631 \u06a9\u0631\u0645\u06cc \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0644\u0627\u06cc\u0641\u200c\u06a9\u0648\u0686\u06cc\u0646\u06af \u0648 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\u061b \u0628\u0631\u0627\u06cc \u0634\u0646\u06cc\u062f\u0646 \u0635\u062f\u0627\u06cc \u062f\u0631\u0648\u0646\u060c \u062f\u0631 \u0633\u06a9\u0648\u062a \u0648 \u0622\u0631\u0627\u0645\u0634.', en:\"Sahar Karami's guidance through life coaching and meditation \u2014 to hear your inner voice, in stillness and calm.\" },\n 'btn-start': { fa:'\u0634\u0631\u0648\u0639 \u0645\u0633\u06cc\u0631', en:'Begin the Journey' },\n 'btn-about': { fa:'\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u06af\u06cc\u0627\u0646', en:'Discover Giyan' },\n 'breath-label': { fa:'\u062f\u0645 \u2026 \u0628\u0627\u0632\u062f\u0645', en:'Inhale \u2026 Exhale' },\n 'coaching-h2': { fa:'\u0645\u0633\u06cc\u0631 \u062a\u062d\u0648\u0644 \u0641\u0631\u062f\u06cc', en:'A Path of Personal Transformation' },\n 'coaching-intro': { fa:'\u0644\u0627\u06cc\u0641\u200c\u06a9\u0648\u0686\u06cc\u0646\u06af \u062f\u0631 \u062e\u0627\u0646\u0647\u200c\u06cc \u06af\u06cc\u0627\u0646\u060c \u0646\u0647 \u0631\u0627\u0647\u200c\u062d\u0644\u06cc \u0627\u0632 \u0628\u06cc\u0631\u0648\u0646\u060c \u0628\u0644\u06a9\u0647 \u0641\u0631\u0622\u06cc\u0646\u062f\u06cc\u0633\u062a \u0628\u0631\u0627\u06cc \u0634\u0646\u06cc\u062f\u0646 \u062f\u0648\u0628\u0627\u0631\u0647\u200c\u06cc \u0635\u062f\u0627\u06cc \u062f\u0631\u0648\u0646. \u0633\u062d\u0631 \u06a9\u0631\u0645\u06cc\u060c \u0628\u0627 \u062a\u06a9\u06cc\u0647 \u0628\u0631 <strong>\u0645\u062f\u0631\u06a9 \u062a\u062e\u0635\u0635\u06cc \u06a9\u0648\u0686\u06cc\u0646\u06af<\/strong> \u0648 \u0631\u0648\u06cc\u06a9\u0631\u062f\u06cc \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u062d\u0636\u0648\u0631 \u0648 \u0622\u06af\u0627\u0647\u06cc\u060c \u0647\u0645\u0631\u0627\u0647 \u0634\u0645\u0627\u0633\u062a \u062a\u0627 \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u0645\u062d\u062f\u0648\u062f\u06a9\u0646\u0646\u062f\u0647 \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f\u060c \u0627\u0647\u062f\u0627\u0641 \u0648\u0627\u0642\u0639\u06cc\u200c\u062a\u0627\u0646 \u0631\u0627 \u0631\u0648\u0634\u0646 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u06af\u0627\u0645\u200c\u0647\u0627\u06cc\u06cc \u0639\u0645\u0644\u06cc\u060c \u0645\u0633\u06cc\u0631 \u062a\u062d\u0648\u0644 \u0631\u0627 \u0627\u0632 \u062f\u0631\u0648\u0646 \u0628\u0647 \u0628\u06cc\u0631\u0648\u0646 \u0637\u06cc \u06a9\u0646\u06cc\u062f.', en:\"Life coaching at Giyan House isn't a solution from outside \u2014 it's a process of hearing your inner voice again. Drawing on her <strong>certified coaching credentials<\/strong> and an approach rooted in presence and awareness, Sahar Karami walks with you to recognize limiting patterns, clarify your true goals, and move through practical steps toward transformation from the inside out.\" },\n 'coach-1-title': { fa:'\u06a9\u0648\u0686\u06cc\u0646\u06af \u0641\u0631\u062f\u06cc', en:'One-on-One Coaching' },\n 'coach-1-p': { fa:'\u062c\u0644\u0633\u0627\u062a \u06cc\u06a9\u200c\u0628\u0647\u200c\u06cc\u06a9 \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u062a\u0639\u0631\u06cc\u0641 \u0627\u0647\u062f\u0627\u0641\u060c \u0639\u0628\u0648\u0631 \u0627\u0632 \u0645\u0648\u0627\u0646\u0639 \u0630\u0647\u0646\u06cc \u0648 \u0637\u0631\u0627\u062d\u06cc \u0645\u0633\u06cc\u0631\u06cc \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0627\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u0634\u062e\u0635\u06cc \u0634\u0645\u0627.', en:'Individual sessions to redefine your goals, move past mental blocks, and design a path aligned with your personal values.' },\n 'coach-1-meta': { fa:'\u062c\u0644\u0633\u0627\u062a \u0622\u0646\u0644\u0627\u06cc\u0646 \u0648 \u062d\u0636\u0648\u0631\u06cc', en:'Online & in-person sessions' },\n 'coach-2-title': { fa:'\u06a9\u0627\u0631\u06af\u0627\u0647 \u06a9\u0634\u0641 \u0645\u0633\u06cc\u0631', en:'Path Discovery Workshop' },\n 'coach-2-p': { fa:'\u06a9\u0627\u0631\u06af\u0627\u0647\u06cc \u06af\u0631\u0648\u0647\u06cc \u0628\u0631\u0627\u06cc \u0634\u0641\u0627\u0641\u200c\u0633\u0627\u0632\u06cc \u0627\u0648\u0644\u0648\u06cc\u062a\u200c\u0647\u0627\u060c \u0634\u0646\u0627\u062e\u062a \u0646\u0642\u0627\u0637 \u0642\u0648\u062a \u0648 \u0637\u0631\u0627\u062d\u06cc \u0646\u0642\u0634\u0647\u200c\u06cc \u0631\u0627\u0647 \u06cc\u06a9 \u0633\u0627\u0644 \u0622\u06cc\u0646\u062f\u0647\u200c\u06cc \u0632\u0646\u062f\u06af\u06cc.', en:'A group workshop to clarify priorities, recognize your strengths, and map out the year ahead.' },\n 'coach-2-meta': { fa:'\u06af\u0631\u0648\u0647\u200c\u0647\u0627\u06cc \u0645\u062d\u062f\u0648\u062f', en:'Small groups' },\n 'coach-3-title': { fa:'\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u06cc \u0647\u0634\u062a\u200c\u0647\u0641\u062a\u0647\u200c\u0627\u06cc \u062a\u062d\u0648\u0644', en:'The Eight-Week Transformation Program' },\n 'coach-3-p': { fa:'\u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0627\u06cc \u0633\u0627\u062e\u062a\u0627\u0631\u06cc\u0627\u0641\u062a\u0647 \u06a9\u0647 \u062f\u0627\u0646\u0634\u060c \u062a\u0645\u0631\u06cc\u0646 \u0648 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u0647\u0641\u062a\u06af\u06cc \u0631\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u067e\u0627\u06cc\u062f\u0627\u0631 \u0628\u0645\u0627\u0646\u062f\u060c \u0646\u0647 \u0645\u0648\u0642\u062a\u06cc.', en:'A structured program combining knowledge, practice, and weekly follow-up so change becomes lasting, not temporary.' },\n 'coach-3-meta': { fa:'\u0647\u0645\u0631\u0627\u0647\u06cc \u0645\u0633\u062a\u0645\u0631', en:'Ongoing support' },\n 'med-h2': { fa:'\u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646', en:'Meditation Courses' },\n 'med-intro': { fa:'\u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u062e\u0627\u0646\u0647\u200c\u06cc \u06af\u06cc\u0627\u0646\u060c \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0634\u0646\u0627\u062e\u062a\u0647\u200c\u0634\u062f\u0647\u200c\u06cc \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc \u0628\u0627 \u062a\u062c\u0631\u0628\u0647\u200c\u06cc \u0632\u06cc\u0633\u062a\u0647 \u0648 \u0622\u0645\u0648\u0632\u0634 \u062a\u062e\u0635\u0635\u06cc \u0633\u062d\u0631 \u06a9\u0631\u0645\u06cc \u0627\u0633\u062a. \u0647\u0631 \u062f\u0648\u0631\u0647 \u0628\u0627 \u0631\u06cc\u062a\u0645 \u0622\u0631\u0627\u0645\u060c \u0628\u062f\u0648\u0646 \u0639\u062c\u0644\u0647 \u0648 \u0628\u0627 \u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u062a\u0646\u0641\u0633 \u0648 \u0633\u06a9\u0648\u062a \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u062a\u0627 \u0645\u0646\u0627\u0633\u0628 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u062f\u06cc \u062a\u0627 \u06a9\u0633\u0627\u0646\u06cc \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062a\u0639\u0645\u06cc\u0642 \u062a\u0645\u0631\u06cc\u0646 \u0631\u0648\u0632\u0627\u0646\u0647\u200c\u06cc \u062e\u0648\u062f \u0647\u0633\u062a\u0646\u062f.', en:\"Giyan House's meditation courses blend well-known mindfulness techniques with Sahar Karami's lived experience and professional training. Each course moves at an unhurried pace, centered on breath and stillness \u2014 suited to beginners and to those deepening an existing daily practice.\" },\n 'med-1-title': { fa:'\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0630\u0647\u0646\u200c\u0622\u06af\u0627\u0647\u06cc', en:'Mindfulness Meditation' },\n 'med-1-p': { fa:'\u062a\u0645\u0631\u06cc\u0646 \u062d\u0636\u0648\u0631 \u062f\u0631 \u0644\u062d\u0638\u0647\u060c \u0645\u0634\u0627\u0647\u062f\u0647\u200c\u06cc \u0627\u0641\u06a9\u0627\u0631 \u0628\u062f\u0648\u0646 \u0642\u0636\u0627\u0648\u062a \u0648 \u0628\u0627\u0632\u06af\u0634\u062a \u0622\u0631\u0627\u0645 \u0628\u0647 \u0628\u062f\u0646 \u0648 \u0646\u0641\u0633.', en:'Practicing presence in the moment, observing thoughts without judgment, and returning gently to the body and breath.' },\n 'med-1-meta': { fa:'\u0645\u0646\u0627\u0633\u0628 \u0645\u0628\u062a\u062f\u06cc\u0627\u0646', en:'Suited to beginners' },\n 'med-2-title': { fa:'\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u062a\u0646\u0641\u0633', en:'Breath Meditation' },\n 'med-2-p': { fa:'\u062a\u0645\u0631\u06cc\u0646\u0627\u062a\u06cc \u0645\u062a\u0645\u0631\u06a9\u0632 \u0628\u0631 \u0631\u06cc\u062a\u0645 \u062f\u0645 \u0648 \u0628\u0627\u0632\u062f\u0645 \u0628\u0631\u0627\u06cc \u0622\u0631\u0627\u0645\u200c\u0633\u0627\u0632\u06cc \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628.', en:'Practices centered on the rhythm of inhale and exhale to calm the nervous system and ease anxiety.' },\n 'med-2-meta': { fa:'\u062c\u0644\u0633\u0627\u062a \u06a9\u0648\u062a\u0627\u0647 \u0631\u0648\u0632\u0627\u0646\u0647', en:'Short daily sessions' },\n 'med-3-title': { fa:'\u062e\u0644\u0648\u062a\u200c\u0647\u0627\u06cc \u0633\u06a9\u0648\u062a', en:'Silent Retreats' },\n 'med-3-p': { fa:'\u0631\u0648\u0632\u0647\u0627\u06cc \u062e\u0644\u0648\u062a \u0648 \u0633\u06a9\u0648\u062a \u0628\u0631\u0627\u06cc \u0641\u0627\u0635\u0644\u0647 \u06af\u0631\u0641\u062a\u0646 \u0627\u0632 \u0634\u0644\u0648\u063a\u06cc \u0630\u0647\u0646 \u0648 \u0628\u0627\u0632\u06af\u0634\u062a \u0639\u0645\u06cc\u0642\u200c\u062a\u0631 \u0628\u0647 \u062e\u0648\u06cc\u0634\u062a\u0646.', en:'Quiet, silent days to step back from the noise of the mind and return more deeply to yourself.' },\n 'med-3-meta': { fa:'\u0628\u0647\u200c\u0635\u0648\u0631\u062a \u0641\u0635\u0644\u06cc', en:'Seasonal' },\n 'contact-h2': { fa:'\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627', en:'Contact' },\n 'contact-p': { fa:'\u0628\u0631\u0627\u06cc \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u062c\u0644\u0633\u0627\u062a\u060c \u0634\u0631\u06a9\u062a \u062f\u0631 \u062f\u0648\u0631\u0647\u200c\u0647\u0627 \u06cc\u0627 \u0647\u0631 \u067e\u0631\u0633\u0634\u06cc\u060c \u062e\u0648\u0634\u062d\u0627\u0644 \u0645\u06cc\u200c\u0634\u0648\u06cc\u0645 \u0627\u0632 \u0634\u0645\u0627 \u0628\u0634\u0646\u0648\u06cc\u0645.', en:\"For scheduling sessions, joining a course, or any questions \u2014 we'd love to hear from you.\" },\n 'label-location': { fa:'\u0645\u06a9\u0627\u0646', en:'Location' },\n 'location-value': { fa:'\u062c\u0644\u0633\u0627\u062a \u0622\u0646\u0644\u0627\u06cc\u0646 \u0648 \u062d\u0636\u0648\u0631\u06cc', en:'Online & in-person sessions' },\n 'btn-send': { fa:'\u0627\u0631\u0633\u0627\u0644 \u067e\u06cc\u0627\u0645', en:'Send Message' }\n };\n const placeholders = {\n 'input-name': { fa:'\u0646\u0627\u0645 \u0634\u0645\u0627', en:'Your name' },\n 'input-email': { fa:'\u0627\u06cc\u0645\u06cc\u0644', en:'Email' },\n 'input-message': { fa:'\u067e\u06cc\u0627\u0645 \u0634\u0645\u0627', en:'Your message' }\n };\n let currentLang = 'fa';\n const langSwitch = document.getElementById('langSwitch');\n const langLabel = document.getElementById('langLabel');\n\n function applyLanguage(lang){\n document.documentElement.lang = lang;\n document.documentElement.dir = lang === 'fa' ? 'rtl' : 'ltr';\n Object.keys(translations).forEach(id => {\n const el = document.getElementById(id);\n if (el) el.innerHTML = translations[id][lang];\n });\n Object.keys(placeholders).forEach(id => {\n const el = document.getElementById(id);\n if (el) el.setAttribute('placeholder', placeholders[id][lang]);\n });\n langLabel.textContent = lang === 'fa' ? 'EN' : '\u0641\u0627';\n currentLang = lang;\n }\n\n langSwitch.addEventListener('click', () => {\n applyLanguage(currentLang === 'fa' ? 'en' : 'fa');\n });\n<\/script>\n\n<\/body>\n<\/html>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0633\u062d\u0631 \u06a9\u0631\u0645\u06cc | \u062e\u0627\u0646\u0647\u200c\u06cc \u06af\u06cc\u0627\u0646 \u0633\u062d\u0631 \u06a9\u0631\u0645\u06cc \u062e\u0627\u0646\u0647 \u062f\u0648\u0631\u0647\u200c\u0647\u0627\u06cc \u0644\u0627\u06cc\u0641\u200c\u06a9\u0648\u0686\u06cc\u0646\u06af \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\u200c\u0647\u0627 \u062f\u0631\u0628\u0627\u0631\u0647 \u06af\u06cc\u0627\u0646 \u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627 EN Life Coaching \u00b7 Meditation \u00b7 Presence \u062e\u0627\u0646\u0647\u200c\u06cc \u06af\u06cc\u0627\u0646\u0641\u0636\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u062c\u0627\u0646 \u0647\u0645\u0631\u0627\u0647\u06cc \u0633\u062d\u0631 \u06a9\u0631\u0645\u06cc \u062f\u0631 \u0645\u0633\u06cc\u0631 \u0644\u0627\u06cc\u0641\u200c\u06a9\u0648\u0686\u06cc\u0646\u06af \u0648 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\u061b \u0628\u0631\u0627\u06cc \u0634\u0646\u06cc\u062f\u0646 \u0635\u062f\u0627\u06cc \u062f\u0631\u0648\u0646\u060c \u062f\u0631 \u0633\u06a9\u0648\u062a \u0648 \u0622\u0631\u0627\u0645\u0634. \u0634\u0631\u0648\u0639 \u0645\u0633\u06cc\u0631 \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u06af\u06cc\u0627\u0646 Scroll About Giyan \u00ab\u06af\u06cc\u0627\u0646\u00bb \u062f\u0631 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/saharkarami.life\/index.php?rest_route=\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saharkarami.life\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/saharkarami.life\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/saharkarami.life\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saharkarami.life\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12"}],"version-history":[{"count":10,"href":"https:\/\/saharkarami.life\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":24,"href":"https:\/\/saharkarami.life\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions\/24"}],"wp:attachment":[{"href":"https:\/\/saharkarami.life\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}